I was saved from hunger pains last night as I left work by Urban Remedy, an all-natural organic brand of convenience foods. I almost always get hungry when I’m finishing a shift and walking out of work, and I used to remedy this with something from the cafeteria. Sometimes a grilled cheese, usually a healthier option like baked chicken or stuffed peppers and a side of vegetables. My workplace actually offers very healthy fare. Even so, the oils they use to cook it are probably canola/vegetable oil (and thus, GMO) and the vegetables aren’t organic, let alone the meat. So that was not an option. I thought I’d probably just have to starve all the way home (my commute is sometimes over an hour long), but I thought I’d peek in there and see if just by any chance there would be something organic, anything at all. And there it was, the Urban Remedy kiosk! Pad thai, burrito bowl, lots of salads, drinks, and snacks… every single one of them certified USDA organic, GMO free, and not a single unrecognizable or unnatural ingredient to be seen. I went with the burrito bowl (fresh salad and half an avocado, sprouted brown rice, black beans, pico de gallo, and a delicious vegan “nacho cheese” made of cashews that I could eat like soup!). The price tag, well, was $11. I thought about all the money I have saved, though, not buying my morning coffee there ($2.50) or my evening meal there (usually upwards of $10). This was the same price as the food and red bull I was buying there before! And way way way better for me.
Today the cleaners came (yes, we are precious like that and have house cleaners, which is something I never, ever thought I’d be able to say), and one of them asked me if I’ve lost weight! I’m thrilled to be looking noticeably different to someone who sees me for maybe 5 minutes twice per month. Although I haven’t lost a single pound more since the first 10 days, neither have I gained, nor has my heartburn returned. I think the 2nd week weight plateau is definitely a thing, and I’m pushing on. It’s not all about weight… my body feels a bit rearranged. Clothing fits better, my face seems thinner. I have done some weight training as part of my fitness blender, too, so my arms and legs are feeling stronger. I’m definitely more flexible!
My headaches, though, they continue. I was put on topamax as a migraine prophylactic, and that coincided with my first week of eating clean. I wasn’t sure if it was the detox/candida die off, or the new med, making me so drowsy, so I stopped the med. I think it was the former, not the latter, so I’m starting the med again. I’m still very tired at bedtime, and in the morning (this is probably just who I’m gonna be for life), but I’ve noticed much more alertness and wakefulness during the day!
Except when I drank a smoothie the other day… my daughter begged me for a smoothie, so she got her fruit smoothie at Jamba Juice, and I had my first indulgence since starting this food thing. A peanut butter moo’d smoothie, my old favorite. Well, there was enough sugar in that thing that I couldn’t even finish it. About 30 minutes after I stopped drinking it, I felt drunk, my eyelids heavy, drowsy as fuck. I had to lie down and close my eyes for an hour! Talk about a sugar crash. Going from almost no sugar (except for what’s in fruit/honey) to that smoothie was waaaay too much for my system. And I think that may be a good thing!